patients suffering from as asthma uses a mouth spray.

patients suffering from sensitive sinus problem uses a nasal spray.

today, dr loh officially issued a nasal spray to me.

reviewing this past 3/4 of the year of visits i've paid to the clinic which all medical examinations concludes to my sensitive nose - flu, phelgm, nose blocked, throat inflammation ... -> all signs of sinus issues will appear.

besides a huge pack of various medications prescribed to me, i have to use the nasal spray twice a day.

- once every morning and night;

- sit at a upright position then insert the spray into the nostril;

- spray into each nostril to unblock the blockage so as not to build up the phelgm stuck at my throat.

sounds simple?

old already + body resistance is much lower = weaker health

looks like i will be stuck with this for a while.